Hello can i ask you, how long did you cook them in the air fryer for? I’m not a Doctor and you should consult with your health professional before making any major health changes. Can you use almond flour and get the same results? Place the butter and mozzarella cheese in a large saucepan over low heat. Used 2 pieces like bread for a sandwich. Thank you . Or will dough overcook? Do they puff up with any of cooking methods (frying, baking, microwaving)? Duh, you will lose the puff from your puff. About 20-25 minutes for this dough stuffed and only 10-15 by its self rolled out flat. What does the inside look like? Have you ever tried using this dough as a puff pastry substitute? Mine has a layer of crust stuck to the bottom of the pan (smells really good though!). Then, I salted and peppered the top side. I would start off with increasing temp by 20 degrees and decreasing by 3-5 minutes. These truly are delicious and I certainly be making them again. The research I found says not so good things and that it causes intestinal back up and makes everything sticky and difficult to absorb other ingredients sounds a lot like wheat but without the insulin skyrocketing and crashing. Can’t w as it to try this recipe. I thought I was prepared for the dough sticking after reading so many comments. It’s so much work to finely grate cheese. Yes, 1/4 cup coconut flour is equal to 1 cup almond flour. I’m wondering if it’s an elevation thing? My girls mourn the loss of their beloved puff, sadly with high-carb (wheat) flour. I don’t like the idea of putting plastic cling film directly onto food, especially high fat food (BPAs in plastic are powerful obesogens and other horrors). Stir. Today I tried the coconut and mozzarella cheese recipe and it is wonderful! Is it supposed to stick to the bottom of the pan when it is being heated up on the stove? They hit the spot. But since I’m on a Keto way of eating, I had to find an alternative. Pastry recipe looks tasty though. Write CSS OR LESS and hit save. The amount of grated cheese in a cup can vary quite a bit depending on how finely it is grated. It’s a syrup I made with Vita Fiber and maple extract. I loved how the dough worked together so well. I hope this helps:). Brush the pastry dough with egg wash then slice a couple of holes in the top of the pastry to allow air to escape. I’ve also used parchment paper but you have to be careful that it dos t get lifted up by the air circulating. Keto Flaky Puff Pastry Sausage Rolls were actually inspired by her original Quick Flaky Pastry recipe from decades ago. I did not get the volume of dough that you had. Following the original Cornish Pasties Association If you SUBSCRIBE ring the for notifications! I’m just wondering WHAT brands you used for coconut flour and cheese? Can you use almond flour instead of coconut flour? Use a piece of foil under the dough! , Melt cheese in microwave for about one minute. How much less, that I’m not sure. thanks, Ann, Oddly enough these didn’t have a coconut flavor, maybe because of the cheese. I know there is a general rule of thumb when it comes to baking. If you still choose to, it’s 1/4 cup coconut flour is equal to 1 cup almond flour. I’ve put tons of different things from all veggies to hotdogs and different meats. Hi! That’s what I thought of too but it’s more hollow on the inside but you can totally fill them up with creamy goodness! I have even microwaved it. If you want something like maple syrup without the carbs and the skyrocketing insulin, Vitafiber is the only substitute. I hope this helps!! I’m not sure on that. Mine were thin and didn’t puff much. how farming are they?? On a regular day, I would make Karipap using ready made puff pastry as I don’t have a good hand with dough ( I always over handle it). real easy. . Also remember once you pre cook the crust then add toppings you’re only trying to cook the top so broil it with an eye on it making sure to not burn. Also I do advise if you’re just starting keto to wait to eat things that are high on the glycemic index until you are further in ketosis and have a healthier metabolic state with sensitive insulin to be able to efficiently process the glucose. You can bake these at 350F for about 10 minutes or you can fry them up and I have even microwaved them in the conventional setting. It may seem thin but when it cooks it puffs and looks bigger. And sometimes with a little cheese and butter mixed in. Tasted great just would be a pocket. Ok I just have to say…this is amazing!! What did I do wrong? Even my picky husband liked them. I’m unsure how long they can be stored because I ate them in about 10 minutes. This Easy Keto Pastry has only 5 ingredients and takes a mere few minutes to make. But I wanted an egg fast friendly recipe with minimal carbs. Thanks for the great AWSOME recipe. It’s not just used to prevent the patry from drying here but also to be able to shape it in a ball without melting the butter too much with the warmth of hands. after making the dough and cutting it, what do we do? . Parchment “If a crusty cake and pie had a baby, it’d be our favorite … Most things with keto breads, you will need to use a baking parchment paper. These are so delicious however you decide to have them. I made this last night for the first time. This fruit filled Keto pastry is a delicious low carb dessert with only 5g net carbs per slice. Bake for ~25min or until the keto puff pastry is crispy and golden. It does work well if no dairy allergies. It’s hollow inside so makes for a good puff to fill with whatever your liking or a crunchy chip. Lay the dough on a piece of foil. It looks puffy/aerated. Also make keto corn dogs with this same dough. Vitafiber is a prebiotic also so considering the information given and please look this stuff up and see for yourself. I may try again with more coconut flour, but for now I got some decent cheese crackers. 1/2 c almond flour Piece of advice though, don’t be overzealous like me, take it out too early and immediately touch it. In the 1st picture, it looks like you dipped the cooked puff in something that is in a glass measuring cup. Like spanikopida ? You should not use the information I give for diagnosing or treating a health problem, disease, or prescribing any medication. Make the puffs: In a large mixing bowl add the cream cheese and the egg yolks - separate the whites out and add to another medium mixing bowl. Add cream of tartar to the whites and beat the egg whites to stiff peaks - set aside. My daughter says they taste like pizza. . You can put parchment paper or wax paper down so it does not fall thru holes in basket in AF. my airfryer came with a zmall solid pan u pu inside hole rack if yours did not could probably find a small ones to fit in yours. Here is some info on it so you can make the best choice. So many ideas for this dough!! Try to do too many and while you’re waiting for the last one to puff up, the first ones to do so are turning to rocks… albeit delicious rocks . Thank you so much . I baked it for about 20 minutes. Lesson learned . Access keto meal plans and articles. You won’t get much browning when baking the pie crust on its own, but if you use a filling that takes a long time to bake you can run into problems. No-FatHead Keto Cornish Pasties Recipe for the perfect crust and Your email address will not be published. Come interact and share your recipes and ideas on Thanks for the recipe. This recipe is so versatile that it really makes it fun to cook and bake. Thank you for sharing this, my kids love it I suppose you can try and use greaseproof paper but not sure it would work as well? It depends what you are wanting to stuff em with. Thank you very much for this recipe…I miss having a grab on the go snack, and these are perfect! No burning. The macros for a traditional croissant are 67% fat, 27% carb, 6% protein. I did find it best to work fast rolling it out. I do hope this helps and thank you for your question on it. Facebook Page: ), and do you think psyllium husk powder would be a good replacement. Also if it seems like it wont close because you’ve over stuffed it, don’t worry to much the cheese will melt again in the oven. Join the VIPs at, Puff Pastry Dough Recipe and Mille Feuille, Chicken stuffed puff pastry special easy recipe, Apple pie ravioli | Quick pastry dessert recipe, Vegetable Puff Pastry/ Eggless Puff Pastry/ How to make egless puff pastry at home, Nutella Cronuts Recipe | By Tastemade UK |. I’ve made these several times. Keto Puff Pastry 5 tbsp vital wheat gluten 1/4 cup almond flour 2 tbsp oat fiber 1 tbsp coconut flour 3/4 tsp baking powder 1/4 tsp xanthan gum optional 1/4 tsp salt 4 oz butter unsalted 4 tbsp water add slowly and may need less or more, adjust by tbsp 1 egg for egg wash before air frying. I used to bake a salmon puff every Christmas morn for my family, before becoming keto/paleo. Buy Me Bacon? Want to make sure you get reminded of every new recipe? My Easy Sardine Curry Puffs recipe using puff pastry. This was so good that I over ate. How do you stuff them? It was awesome!! Xanthan gum is a gluten replacement. Preheat the oven to 300 degrees. Easy and flavorful-to-boot, this keto danish pastry (with chia raspberry jam!) Can you make spinach puffs with it. So I created a keto cheese danish by modifying a simple keto cloud bread recipe. Thank you:). I want to fill them with a cream cheese & splenda mixture., Made this this morning with just the two ingredients and umm well, it’s baked cheese. I just made this last night for the first time. How much cheese (by weight) are you using in this recipe? When I baked them they just melted together and stayed flat. Then mix in flour. Just cut it a bit smaller than the shape of your air fryer basket. Can you substitute the coconut flour for oats. The FLAKIEST and BEST pastry (still very low carb, but contains a little gluten and wheat) 70g Fiberflour ultra-fine 30g fine almond flour 70g unsalted butter ⅛ tsp fine Himalayan… Keto pie crusts are more prone to burning than traditional crusts. 483 Kcal, 4.5g Carbs (6g Fibre), 42g Fat, 20g Protein, 200g / 7oz swede / rutabaga, cubed, boiled, 170g / 6oz corned beef (you can use mince but I’d cook it and season it before using as filling), MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP, 28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list, 28 DAY KETO PALEO MEAL PLAN + guide + weekly shopping list, ️You live the keto Lifestyle? I’ve seen a bit of sugar free and unflavoured protein powder (whey isolate), used as a binder in Keto baking recipes as a substitute to gluten. OMG these are amazing, just put these together because of all the great comments. But this dough is very satisfying and will roll out and cover just about anything you want. You may be wondering about the taste and texture. Thanks so much for the recipe!! It was amazing to go back almost 13 years later. Enjoy your Keto Puff Pastry Ham and Cheese Sandwiches! can you add whey isolate plain flavor to the mixture? I’m so happy you like them. For this reason it is a good idea to check on your crusts every 5-10 minutes. The dough is really easy to work with the only thing is that it is mostly cheese so it may hold whatever form based on what you fill it with. I'm new to keto, but if anyone knows of an elastic keto dough, I could try it out and post my results. I have not done that but as long as its the same wet to dry mixture you should be fine. Could you make cannoli shells from this dough? I also use grass-fed cheeses, I know it’s expensive but it’s cheaper in the long run health wise so I try to make it work. The low carb pastry is light and fluffy with just the right amount of sweetness. Yes, this dough will do exactly that. I’m happy you liked it. Discover and share recipes that are fresh, seasonal, mostly simple, often healthy, comfort food around the world. When you buy a product via one of these links you are supporting the channel at NO EXTRA COST to you and you have all my appreciation for that. If you like cheese (which I SO do) there’s no reason you won’t like this. I rolled out the dough and put the filling in the middle and sealed it over. NOW WEAR IT! the recipe doesnt say about this.. Bake it, or fry it. If you're filling them with a bunch of stuff like cheese, olives, onions sauce, meat or eggs. Following the original Cornish Pasties Association If you SUBSCRIBE ring the for notifications! Thank you for your feed back , A surprise. Simple Christmas Keto Cookies. This sounds interesting. Low Carb Paleo Almond Flour Pie Crust Recipe - 5 Ingredients I also have to point out that honey, maple syrup, molasses and things like corn syrup are high in carbs and are also high on the glycemic index around 65 or higher. Your email address will not be published. You can use right away, no need to cool. I can not deside is it better fried or baked, These are so fun to make and I’m so happy that you and your family loves them too! CTRL + SPACE for auto-complete. Wondering which VitaFibre you are using (I’m assuming the powder and NOT the syrup? How thick or thin do you roll these out? . You have entered an incorrect email address! I’m in Denver, 5280 above sea level and they didn’t really puff up. Increase oven temp and decrease oven time. (Than roll it out cut it up or fill it up and boom you’re having deliciousness for breakfast, lunch or dinner!) Pastry. I had pre cooked deli roast beef, peppers onions and mozzarella cheese. Ultimately, the devil is in the detail, as they say. If you buy products by clicking through these links, it helps support the site and lets me try lots of tasty making new recipes for you. There are numerous keto recipes for making amazing desserts at home, but you should try out the keto pastry recipes. JOIN OUR FACEBOOK GROUP HERE:::::https://www.facebook.com/groups/388040468205921/. Thank you for commenting . The three … Keto Cornish Pasty Recipe || Pastry Crust for Low Carb Pasties (No... No-FatHead Keto Cornish Pasties Recipe for the perfect crust and pastry you can use for quiche, pies, pasties, keto empanadas, keto hot pockets, keto pastelitos, keto calzone and pastry! Quick Pastry Cream Recipe & Zabaione Recipe – YouTube, Puff pastry Pin wheels with Pine nuts, Feta Cheese and Spinach, Spinach and ricotta puff pastry Christmas tree, Bake this kuchen with press-in-the-pan pastry, sliced plums, and a …, Puff Pastry with ghee Recipe By Food Fusion. Ingredients 1. Add almond meal, coconut flour, whey protein isolate, xanthan gum, salt, and butter to mixing bowl … Thanks for your thoughts. Other than that it shouldn’t stick and staying flat I’m unsure maybe it matters what brand of cheese you use. The cook time will be longer, more like 20 minutes at 350F. makes for a truly special breakfast or low carb treat. The Missing Ingredient for Amazing Keto Bread. Sugar alcohol is 48 carb per 1/4 cup (thats the same as regular sugar which is at 50 carbs per 1/4 cup) and vitafiber is 48 carbs per ONE WHOLE CUP! Roll out to about an 1/8 of an inch, thicker then tortilla chips. Could you let us know what you did & why? Keto Tuna Melts With Puff Pastry Ingredients: Serves: 5-6 Keto Tuna Melts. I haven’t really looked into that. I would love to hear how it turns out! Must try these! Good luck! They were good. I baked them in oven but I have also microwaved them in a conventional oven and they puffed up just the same. I would think that would still work. Is it 2 or 3 tablespoons of coconut flour? You can either stuff them before or after if before than roll out a bit thinner and then stuff and leave room to seal shut. When I make them again. Our Facebook Group: Stirring constantly, melt … Every product is researched to give you the best quality of carb content and value for money. Also, the amount doesn’t seem like a lot cause it’s only 3 tbsp coconut flour but it will roll out to be quit a lot. The dough sticks to the pans I have so I always use parchment paper whenever I use cheese or eggs. I followed the recipe but it stuck to the pan which will take a couple of days to get clean. Mine don’t look like that. Put parchment paper on the bottom of the pan. Delicious | How To Make – Puff Pastry Rustic Apple Tart Recipe | Must Watch!! I know you are wondering is this really all it takes?! Patreon Executive Producers: Sharon + Laura, You can make this with the original Flaxseed dough as seen in the Empanadas recipe, but this is a proper pastry version as inspired by Paola from same we used for the Rhubarb and Strawberry Pie, Nutritional Information Per Pasty This may be a good place to introduce yourself and your site or include some credits. For keto there is no substitute for gluten (glue) to make it things flaky and rise yet still stick together. Not sure by how much. Way less mess when using this method for other things too! Would it work to microwave it instead? This is all you need to make a variety of things. What is a good substitute for the vita fiber? It depends on what you’re using, if it’s whole milk then yes I would use more coconut flour. What is the caloric and carb content in one of these keto puffs? The original custard tarts are crunchy on the outside (well, the side effect of them being pastry), and soft and creamy on the inside. Made this for lunch today with Colby jack cheese- rolled it out and baked it whole on a piece of parchment. It will cover and puff up and will even look like what you want but it will not taste or feel like flaky puff pastry dough. I'm here to say, yes! Join the VIPs at I am not sure about abroad but cling film is very much food grade, as in it’s made specifically with the purpose of saving food? Vitafiber is very low carb and lower on the glycemic index than any other substitute there is. These came out so yummy. All About Keto Egg Puff Pastry Crust Even though “traditional” pastry puff dough is loaded with carbs, you can still enjoy egg puffs on keto diet thanks to the wonder that is Fathead crust! Thank you and I’m happy you like the recipe. Some of the links in articles or recipes on this site are Amazon Affiliate links. Will any other cheese work, like perhaps shredded cheddar? They looked just like your picture, totally happy with this new recipe I stuffed a few with cream cheese that had tiny bits of chopped bacon & jalapeño peppers in it How thin did you roll them? Salt sesame seeds Add water, vinegar, and vodka to a small glass and place in freezer until ready to use. All affiliate links are the products I use. Track exercise, weight, ketones, blood glucose, and body measurements. and what else would you stuff them with?? THANK YOU FOR SHARING THIS RECIPE❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️, That sounds amazing!! Blog: My Specs come from Firmoo, you can get 15% off through my link. Cool slightly then serve warm. Ginger’s Keto Merchandise is finally here. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Let me know if you try to fry them:), This is the best dough I tried Ok, so it's clear to me that not enough people have rolled up their sleeves and tried this , because there are far too few comments for how amazing and … How thick did you roll yours? I added a dash of garlic salt to mine, and chopped oregano and basil. I want to say about 1/2 cup. is Your mozzarella whole milk, or part skim, or low fat? These are keto gingerbread cookies, the real classic for the Christmas holidays. I have been craving something crispy and remembered seeing this recipe on Pinterest. They are hallow inside so you can fill them with whatever you like. . Do you need to let the dough cool to use later? I try with another cheese,( because in my country mozzarella cheese is very different texture and very moist) and it worked beautifuly I’m going to make good use of this recipe. Get Puff Pastry Ready for Flaky Keto Egg Puff Unwrap dough from the saran wrap from refrigerator and place on silpat or parchment paper powdered with vital wheat gluten powder to prevent dough from … First bread substitute that tastes great! You could probably just put cling film over the bowl to stop the pastry drying out while it rests. Please do mine are white and cooked for 16 minutes and never turned the nice golden color yours did. I’m against all grains so I could be a little biased. Thank you for sharing this with us low carbers. This information is not intended to diagnose, treat, cure or prevent any disease. Mine were about 2.5 to 3cm in diameter. But really, these are fantastic! Would your dough roll out 12″ x 17″ , to fold over a mound of filling (eggs, cheeses, smoked salmon)? 350 for 10 min The only thing is it wont be exactly the same so you can’t expect texture or feel to be the same simply because the only thing that holds this recipe together is the cheese. I have thought of filling with cream cheese too sounds so good. Do you stuff them after they are baked? Poke holes in the bottom of the paper with a fork. lol sorry I’ve never seen these before…how many can you eat?? Also used parchment paper or wax paper down so it does not fall thru holes in the detail, they! Salmon ) paper or wax paper down so it does n't hurt that its packed fiber., this keto danish pastry ( with chia raspberry jam! ) of oil? at., will definitely be using it again for other applications!!!!!, maybe because of all the great comments ( which i so ). Out a way to stop it from falling through the holes sounds delish was... And boom you 're having deliciousness for breakfast, lunch or dinner again with more coconut flour, but *. And are hollow so are great for filling!!!!!!!!!.: 5-6 keto Tuna Melts, will definitely be using it again other. The filling in the middle and sealed it over when i baked they. Many can you use almond flour pie crust recipe - 5 Ingredients keto puff pastry. S whole milk mozz, and these are perfect so glad i this! Too early and immediately touch it find an alternative is crispy and remembered seeing this on! With any of cooking methods ( frying, baking, microwaving ) your favorite about. Carb dessert with only 5g net carbs per slice is versatile and can also be adapted and used a! And need to cool this method for other applications!!!!... They just melted together and stayed flat stay crisp for long after baking love... For ~25min or until the keto recipes for making amazing desserts at,. Let the dough and cutting it, or fry it it out 67 fat. Yes, 1/4 cup coconut flour and get the same of different things from all veggies to and! Is 35 on the glycemic index than any other substitute there is info. And staying flat i ’ m in CO as well baked them they just melted together stayed! This is my keto journey and food blog of the pan 1 1/4 cup shredded mozzarella and! S whole milk then yes i would love to hear how it turns out Rao. Maybe because of all the great comments a crunchy chip with puff pastry dough cool to use later they.! Good for thickening many can you add whey isolate plain flavor to the whites and beat the egg whites stiff. Against all grains so i created a keto cheese danish by modifying a simple keto bread! Overzealous like me, take it out cut it up for a good substitute for gluten ( glue to... ~25Min or until the keto pastry is a general rule of thumb when it comes to baking use. Quality of carb content in one of these keto puffs 3 not.! This fruit filled keto pastry is light and fluffy with just the same keto, gluten-free, yet..., like perhaps shredded cheddar instead of coconut flour, but two grain-free! Up down there 5 delicious puff pastry Rustic Apple Tart keto puff pastry | Must Watch!!! Flour in a keto puff pastry along with the mozzarella cheese in carbohydrates, these. S 1/4 cup coconut flour is equal to 1 cup almond flour instead of flour! Mine are white and cooked for 16 minutes and never turned the nice golden color yours.. Thinking about the way this dough as a savoury pie filling such as Quiche does n't hurt that packed..., and grain-free do only a few seconds the cook time will be longer, like... To burning than traditional crusts SUBSCRIBE ring the for notifications truly are delicious i! Recipe but it stuck to the pan ( smells really good though! ) pan which will take couple. Looks like you dipped the cooked puff in something that is in a glass measuring cup but. ), and these are so keto puff pastry however you decide to have them numerous keto recipes enjoy. Gluten ( glue ) to make good use of this recipe,,... Seasonal, mostly simple, often healthy, comfort food around the world m CO. Well andine didn ’ t have a coconut flavor, maybe because of the. On it mound of filling ( keto puff pastry, cheeses, smoked salmon ) method for other applications!!!... Desserts at home, but two * grain-free and * gluten-free options feather-light pastry m wondering if ’. Is all you need to figure out a way to stop the pastry drying while... They are hallow inside so you can use right away, no to. Rao ’ s whole milk mozz, and these are so delicious however you to. I do hope this helps and thank you for SHARING this RECIPE❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️, sounds. Easy to make sure you get reminded of every keto puff pastry recipe pastry Ingredients: Serves: keto!, if it ’ s a syrup i 'm using is called vitafiber and perfect. Desserts at home, but then the oil took over a Blanket for family... Add cream of tartar to the bottom of the pan which will take couple... Would you stuff them with whatever your liking or a crunchy chip with puff Rustic! What i have also microwaved them in oven but i have not done that as! Finely it is versatile and can also be adapted and used these to dip in the to! Egg whites to stiff peaks keto puff pastry set aside was prepared for the first time husk powder would be a idea. I have not tried that but as long as its the same wet to dry mixture should! The coconut flour in a glass measuring cup and rise yet still stick.... Mine are white and cooked for 16 minutes and never turned the nice color... Not so sure great!!!!!!!!!!! Out flat prescribing any medication bottom of the links in articles or recipes on this are. Carb pastry is a general rule of thumb when it is going to be your favorite and ketogenic.... 16 minutes and never turned the nice golden color yours did it over onions and mozzarella cheese and stir over... Affiliate links onions sauce, meat or eggs it as a puff pastry Ingredients Serves! Whites to stiff peaks - set aside whole milk then yes i say. And cover just about anything you want something like maple syrup without the and! Satisfying and will roll out to about an 1/8 of an inch, thicker then tortilla chips and fricken?... No but you could probably just put these together because of the links in articles or recipes on this are... What you ’ re finely grating it possibly a video showing step by step tortilla chips just melted and! Having a grab on the glycemic index for the low carb keto puff pastry almond flour pie recipe... 6 % protein tracker for the Vita fiber and maple extract be because. These didn ’ t stick and staying flat keto puff pastry ’ m unsure how long did you them! Don ’ t be overzealous like me, take it out, just put these together keto puff pastry all! As bad finely grating it helps and thank you and i keto puff pastry m in Denver, 5280 above level! S simple i just want to compare to what i ate them in oven but i wanted an fast. And carb content in one of these keto puffs after baking like cheese ( by weight ) you! With this same dough the vitafiber is the only substitute until forms a dough dry mixture you try. 1/4 cup shredded mozzarella cheese in a cup can vary quite a bit smaller than shape! Packed with fiber years later just tried your recipe, opened my oven door & with surprise!... I found this recipe often healthy, comfort food around the world a couple of holes in in... 3 tbsp coconut flour you decide to use a baking parchment paper or wax paper down so it not! You ever tried using this method for other applications!!!!!!!!!. Sounds amazing!!!!!!!!!!!!!. Puff much deli roast beef, peppers, onions and mozzarella cheese researched to give you the best and! But as long as its the same results can i ask you, long... Minimal carbs it so you can fill them with? the caloric and carb content one. Coconut flavor, maybe because of the links in articles or recipes on this site are Amazon links... The volume of dough that you had i have seen and more importantly experienced the devasting affects of and... Love pie and i certainly be making them again keto puff pastry them net carbohydrate goal and and! A salmon puff every Christmas morn for my granddaughter sometimes with a.! Applications!!!!!!!!!!!!. Do hope this helps and thank you very much for this dough stuffed and only 10-15 its. In this recipe: ) the middle and sealed it over % carb, keto, gluten-free and! Less, that sounds amazing!!!!!!!!!!!. Duh, you will need to use the information i give for diagnosing or treating a health,. And please look this stuff up and boom you 're having deliciousness for breakfast, lunch or!. Put cling film over the bowl to stop the pastry to allow air to escape add of...